Physiotherapists provide valuable health care for people throughout their lives - from birth to old age. Physiotherapy aims to reduce and alleviate pain, restore and increase joint range of movement, prevent injuries, develop muscular strength and endurance exercise programs and to restore full functional capabilities in sports, work or daily activities.

Physiotherapy at physio4action provides a hands on approach to helping you attain your optimal health and well being.

At physio4action, I take great pride in delivering exceptional physiotherapy services. I evaluate each patient’s health, offer personalized rehabilitation programs based on the individual needs of each patient. My treatment plans help patients return to their normal daily activities or beyond. Taking a proactive approach to healthcare, I look beyond current function and empower my patients with the knowledge and skills to maintain optimal health in the future.

Primary goals of my program are to:

•   Decrease your pain

•   Improve your flexibility

•   Improve your muscle strength

•   Improve your cardiovascular fitness

•   Increase your knowledge and understanding of your condition

•   Educate you in becoming proactive in your physical well being.

Some of most common problems I provide treatment for include:

•   Osteoarthritis

•   Degenerative disc disease

•   Post surgical rehab

•   Bone and joint pain

•   Lower back dysfunction, including herniated disc

•   Neck pain and related headaches

•   Shoulder/elbow tendonitis

•   Repetitive strain injuries

•   Pre and post-operative joint dysfunction

•   Sports injuries

As part of their treatment, patients receive education specific to condition, hands on therapy, a personalized exercise programs and tips/suggestions to manage their condition throughout their home, work and recreational activities.

 I provide a friendly and relaxed atmosphere to all patients!